The purpose of this activity is to answer the dreaded interview question "tell me about yourself". Having conducted a lot of interviews in my current role, this question always seems to trip people up. As an interviewer its a good chance to catch any red flags that may pop-up during an interview. Admittedly I haven't answered this question well in previous interviews, so this was a good exercise in crafting a response!
(Link incase video isn't embedded: https://youtu.be/MpFje7XTmJA)